FOODS SABOTAGING YOUR TESTOSTERONE: 5 TO AVOID

Want to optimize your testosterone levels and feel like a true powerhouse? Consider this ditching certain foods that can wreak havoc on your hormonal balance. Let's the top culprits you need to be conscious about: Refined Sugars Soda Pop Saturated Fats Some Legumes Excessive Caffeine By making smart food choices, you can optimize your testostero